I learned that we all need to find out own definition of success. I think the most important lesson I learned from my film career was actually in leaving it. I work with combat Veterans who are struggling with post-traumatic stress and I am the founder and CEO of - an online community for mindfulness resources like yoga and meditation.Ĭan you share with us the most interesting story from your career? Can you tell us what lessons or ‘take aways’ you learned from that? I have found that meaningful life as an author and a mental wellness coach. My anxiety and depression were becoming debilitating, so I decided to leave my eighteen-year career and search for a path that felt more authentic to me. I didn’t like the superficiality, the misogyny, the constant striving for more fame and money. When I was twenty-two, the realities of the film industry started to become clear to me. I started my career when I was four years old, and have more than forty film and television credits on my resume, including Mrs. Can you tell us a bit about your backstory? Thank you so much for joining us! Our readers would love to get to know you a bit better. Lisa also started a Yoga for Veterans program and leads mindfulness retreats for Vets dealing with post-traumatic stress. She specializes in working with folks with anxiety, depression, and trauma - doing speaking events all over the country. Lisa is the founder and CEO of an online resource for pay-what-you can mental wellness support like yoga and meditation classes. She has found a happier, more purposeful life as a writer, teacher, and an advocate for mental health awareness. At the age of twenty-two, Lisa retired from her eighteen-year acting career in search of a life that felt more authentic to her. Lisa Jakub is an author, speaker, and retired actor who has more than forty film and television credits to her name, including Mrs. How do we develop greater resilience to withstand the challenges that keep being thrown at us? In this interview series, we are talking to mental health experts, authors, resilience experts, coaches, and business leaders who can talk about how we can develop greater resilience to improve our lives.Īs a part of this series, I had the pleasure of interviewing Lisa Jakub. R esilience has been described as the ability to withstand adversity and bounce back from difficult life events.
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